Upcoming Events & Registration
Thursday Stay Attuned, Adult Mindfulness Workgroup (Co-ed, 16+)Jun 6, 2024 - Aug 8, 2024
Register Now
Thursday Stay Attuned, Co-ed Mindfulness Workgroup (ages 16+)
July 11 to Aug 8 | 2:00pm - 3:00pm | Activity Room 30 CSW
Discover balance and tranquility with "Stay Attuned," an adult wellness program designed by U of T Master of Education Students who are passionate about health and self-care. Join our guided meditations and interactive activities that promote mental clarity, physical health, and community connection. Enhance your well-being and engage with others on a self-exploring journey to a healthy mindful living.
Time: 2:00 PM - 3:00 PM (Every Thursday)
Location: Activity Room, 3rd floor of 30 Charles St. - across from the Drop-in Centre